EPISODE · Sep 16, 2020 · 16 MIN
054: Stop beating yourself up for past mistakes
from Welcome to the Juggle! · host Liz Heron
As humans, we make mistakes. it's kinda our thing. We also tend to beat ourselves up for those mistakes A LOT longer than is helpful. In this episode, I am talking about why it's not helpful and how to get you off the catastrophizing carousel and on with your life.
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054: Stop beating yourself up for past mistakes
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