054: Stop beating yourself up for past mistakes

from Welcome to the Juggle! · host Liz Heron

As humans, we make mistakes. it's kinda our thing. We also tend to beat ourselves up for those mistakes A LOT longer than is helpful. In this episode, I am talking about why it's not helpful and how to get you off the catastrophizing carousel and on with your life.

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This episode is 16 minutes long.

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This episode was published on September 16, 2020.

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