054 YOU Matter! episode artwork

EPISODE · Feb 12, 2015 · 10 MIN

054 YOU Matter!

from Create Your Now ~ Your Best Selfie with Kristianne

Real life. Real living. Real results! SPARKLE IN SIXTY Have you ever felt that everyone is sucking everything from you? Between your j.o.b., children, spouse, volunteer work, school, YOU are beyond exhausted and have nothing left to give. It's ok to feel that way. The difference is MAKING the time for you. It's very easy to go with the flow, stay in the rut and not over think because that requires more energy. However, MAKING time instead of finding time is key. You will never find the time until you MAKE time!! The K.I.S.S. ~ What one thing brings YOU joy? The one thing cannot cost money. The one thing gives you peace, calmness, and relaxation. The one thing is something you like to do, but very rarely make time for. ACTION TIME!!! Make time for YOUR joy two(2) times this week!! Remember, YOU Matter!!!   YOUR BEST SELFIE MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/CreateYourNow Contact me at [email protected] Let’s take this journey together!  Learn practical tips, daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU!  It’s time to Create Your Now and become Your Best Selfie! Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!   Music by MandisaOvercomer Cover Art by Jenny Hamson

Episode metadata supplied by the publisher feed · Published Feb 12, 2015

Embed this episode

NOW PLAYING

054 YOU Matter!

0:00 10:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Create Your Now ~ Your Best Selfie with Kristianne?

This episode is 10 minutes long.

When was this Create Your Now ~ Your Best Selfie with Kristianne episode published?

This episode was published on February 12, 2015.

Can I download this Create Your Now ~ Your Best Selfie with Kristianne episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!