055. 5 tips on how to work with your neurodiverse brain

What if we are not the problem? What if you're not deficient, defective, or have a "disorder"? What would it look like to work with yourself instead of against it? Explore all of these questions and start making life easier on you. - Jen's exploration in learning about ADHD - Why labels are helpful and hurtful & the grey area on every spectrum - The over-pathologicizing of behaviors - How I view diagnoses & disorders - 5 tips on how to work with your unique brain - Coming home to yourself - Getting support through 1:1 coaching and The Soulopreneur Collective Links mentioned in the episode: - Autism Spectrum article - Apply for 1:1 coaching here - Join The Soulopreneur Collective waitlist - Subscribe to my email list - Connect with me @jencuicoaching and check out my site jencui.com Disclaimer: Don't try to self-diagnose if you are struggling, get a professional. I'm not a psychologist nor do I claim to be, all the information in this podcast is simply information and perspectives for you to think on.