055: 7 HYROX Mistakes Holding You Back: Training Hard ≠ Training Smart

from TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance · host TrainHybrd

Consider this your performance audit. We call out 7 common training traps that leave HYROX athletes wrecked at the finish line — over-paced, under-fuelled, or copying Instagram plans — and how to train smarter and finish stronger.Links- Become a founding Sparkie Member- Follow us on Instagram- 1:1 Coaching with Coach Jackson

Episode metadata supplied by the publisher feed · Published Jun 3, 2025

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055: 7 HYROX Mistakes Holding You Back: Training Hard ≠ Training Smart

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This episode is 31 minutes long.

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This episode was published on June 3, 2025.

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