055: Coffee, Coffee, Coffee

If you're like me, coffee is a daily habit that seems essential to getting through the day. I've been drinking A LOT of coffee lately (for various reasons I explain), too much. I got some advice from 2 health care providers I talked to help me with it. But their advice was general enough that I think it could help you too, Dad, if you're a coffee drinker. Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron