#055: Dubai Fitness Challenge and predicting illness for ultra training! episode artwork

EPISODE · Nov 4, 2020 · 58 MIN

#055: Dubai Fitness Challenge and predicting illness for ultra training!

from The InnerFight Endurance Podcast · host InnerFight Endurance

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! What are the predictors of injury or illness in ultra endurance sport? Why training downhill running is a skill and what to do if you think you have torn you calf muscle! To reach the lads you can email [email protected]. To reach out to Rob Jones email [email protected] To reach out to Tom Walker email [email protected] Please also rate and review the podcast! Below is the link to our iTunes page https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507 #Therunstrongpodcast

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#055: Dubai Fitness Challenge and predicting illness for ultra training!

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