055. Gaining Clarity Through Triggers

In this episode Erin discusses triggers. Triggers are a very strong reaction to an external event that is rooted in an emotional story from a past experience. She unpacks a recent triggering event and how it lead her to understand herself at a deeper level. In this episode, Erin mentions: triggers and how they teach us surrendering to the present moment how deep we hold onto stories healing wounds from trauma carrying karmic cords from one lifetime to another connection of mind, body, soul having a blocked throat Chakra developing gratitude for our triggers mind, body, soul connection + more Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Erin: erinpanzarella.com Sign up for Erin's Healing Circle and Channeling Event here! all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin email [email protected] To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected]. _ music intro/outro by Outmind @outmindbeats podcast cover art by @stephaniechinnart