055 How I Approach A Wedding Day & The Healing Power of CARBS!

Have you ever wondered how I tackle the ups, downs, and all the in between that happen on a wedding day? This week on the podcast I’m sharing a step-by-step look at how I manage two very different weddings, each with its own set of logistics and demands. I also dive into what I've learned about healthy diets and proper carb intake when you’re working a high-energy job like this. My mind was seriously blown! Show Notes: https://simplysandrayvonne.ca/how-i-approach-a-wedding-day/