EPISODE · Oct 19, 2023 · 30 MIN
055 - The 6 phases of yo-yo dieting
from The Munro Method Clancast · host Jason Munro
In this episode, we chat about...Popular Slimming World accounts and how dangerous they can beYo-yo dieting and social mediaEating cold beans out the tin...My 6 phases of yo-yo dieting and where you might be right nowAnd much more, as ever...If you'd like to have your say in future episodes or even the content and information I share on Instagram...Come join my broadcast channel here: Clan Munro Broadcast Channel Send me your question or feedback 📨Are you ready to lose weight for the LAST time with my direct support and guidance?Start your 30-day trial TODAY >> CLICK HERE
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What this episode covers
In this episode, we chat about... Popular Slimming World accounts and how dangerous they can beYo-yo dieting and social mediaEating cold beans out the tin...My 6 phases of yo-yo dieting and where you might be right nowAnd much more, as ever... If you'd like to have your say in future episodes or even the content and information I share on Instagram... Come join my broadcast channel here: Clan Munro Broadcast Channel Send me your question or feedback 📨 Are you ready to lose ...
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055 - The 6 phases of yo-yo dieting
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