056 | Developing Empathy

Description: What does it mean to feel empathy and is empathy something that can be learned and developed? Leah and Jenn explore this topic by sharing what empathy means to them and the different ways they deepen into their own empathy. Tune in for another vulnerable and heartfelt conversation. In this episode we discussed: Empathy as an embodied experience Where empathy comes from Self-empathy The importance of listening Giving ourselves a voice Links: https://www.amazon.com/Hear-You-Surprisingly-Extraordinary-Relationships-ebook/dp/B071K4MWMK Stay in Touch: Website Instagram: @deepchatspodcast Watch our interviews recorded live on YouTube About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching, guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris Jennifer Joy Butler is a highly trained and skilled Certified High-Performance coach who empowers you to activate your highest potential so you can design your life on your terms and reach your dreams and goals. As your coach, Jennifer advocates for your highest and best self by combining years of extensive training and mastery with a science-backed and holistic framework that has been proven thousands of times over to work. Jennifer works with driven people who are: Excelling in one area of life at the expense of other areas that matter to them Have bigger dreams and goals, but don't know how to actually make them happen Feeling stuck or afraid of making changes and taking steps forward Struggling to stay focused and get ahead Looking to have more influence throughout their lives In need of effective tools and strategies to for becoming more successful Know they are capable of so much more No longer ok with life just being ok Ready to transform their lives and live to their potential!!! Connect with Jennifer through email [email protected] Subscribe + Review Never miss an episode! Subscribe to the podcast!