056 - Mind Over Mountains: Turning Your Inner Critic Into Your Inner Coach with Jenni Hulburt

Today's guest is Jenni Hulburt, founder of WILD Wellnessand a Diamond Wellness Advocate with doTERRA Essential Oils.  She inspires others to bring more nature and adventure into their workouts, health, and life so they can live their dreams. With her degrees in Exercise Science and Sport Psychology, she blends her expertise in fitness, positive psychology, and essential oils to teach others how to train a healthy body and mindthrough one-on-one coaching, events, and incorporating doTERRA wellness products into their life.   Jenni believes your lifestyle choices and a powerful mindset can help you "move mountains" in your workouts and life.  Her message, "when WILD women wake, mountains will move,"inspires other adventure-seeking and trailblazing women to live their dreams from their soul to their soles. We're covering: How to identify limiting mindsets affecting your health and fitness goals How to turn your inner critic into your inner coach Building self-confidence + 3 ways to work your "mental muscles" Self care and taking ownership of the fact that we have the ability to care for ourselves   FIND JENNI Website: www.jennihulburt.com Instagram @jennihulburt Facebook @ WILD Wellness with Jenni Hulburt     FIND EMILY Emily Gough Coaching Room to Grow Podcast [email protected] Instagram @emilygoughcoach Private Facebook Group: Room to Grow Podcast Facebook: @ Emily Gough Coaching   DON'T MISS… Want to chat more and do a deeper dive into this topic and get access to live videos, exclusive guest appearances and discussions?  The Room to Grow Podcast Facebook group is a judgement-free safe space to open up, and I'd love to welcome you in with the other amazing women in the group.  It's the best place to go for a little extra support.  See you over there! You can also email me at [email protected], or DM me over on Instagram @emilygoughcoach with any questions, comments, or takeaways!  Plus, I would absolutely love to connect with you and thank you for listening in real life.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the 'gram! Questions?  Comments?  If Instagram and Facebook aren't your jam, send me a good old fashioned email!  [email protected]   Find full show notes including all resources mentioned in the episode at emilygoughcoaching.com/056 roomtogrowpodcast.com   New episodes every Tuesday and Thursday!