056: Muscle Talk

from Strength + Self Hosted by Courtney Ustrzycki

Dropping the details on muscle. Discussing what it means to actually build long and lean muscle, explaining the price tag of muscle tissue and why it’s so expensive with our resources, and sharing secrets on natural foods that could potentially help you increase your muscle potential. Grab your Canadian Protein, shake it up, and let’s talk about muscle! Visit my website and other social media pages: Website: www.courtneyforlife.com Instagram: @courtneyforlife_ Twitter: @courtney_u Facebook: Courtney For Life Email: [email protected] YouTube: Courtney For Life I track all of my meals using the My Macros+ app: CourtneyU (follow me!)

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056: Muscle Talk

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How long is this episode of Strength + Self?

This episode is 10 minutes long.

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This episode was published on September 8, 2020.

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