056 - Stress, Grief, and How I'm Doing After Losing My Dad

SO - the title of this podcast pretty well summarizes what this episode is about - how I'm doing since suddenly losing my dad. 3 months ago, my dad died. He had been fine 4 weeks earlier. He had just turned 68, he was still working, he was an 8 handicap golfer, and he was perfectly fine. On December 19th he was told he had cancer, and he died exactly 3 weeks later. In this episode, I tell the whole story of what went down, but I also talk about my experience afterward handling this grief and heartbreak. It's still new, and I'm not an expert, and I think the highlight that I want people to take away is that "there is no right way", but I hope my experience and perspective is helpful and valuable to someone. This episode is just me rambling about my personal story, and then I'll be getting back to educational content :)