056. The Importance of Your Period to Overall Health and Your Intuitive Eating Journey with Victoria Myers

In today's episode, Dylan sits down with Victoria Myers, the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help women let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. Connect with Victoria on IG @victoriamyers_ Get Your Period Back Playbook - Enrollment open through June 4th   LINKS: Grab our Spring/Summer Recipe Book Apply to work with our team Dylan's IG FMN IG