056: Toxic Positivity

Episode 56 of the Welcome to the Juggle! podcast, hosted by Liz Heron, titled "056: Toxic Positivity" was published on October 6, 2020 and runs 23 minutes.

October 6, 2020 ·23m · Welcome to the Juggle!

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Summary

"Good Vibes Only!" "Think positive thoughts!" "Look on the bright side!" I bet you have heard, or said, these phrases during the pandemic. I know I have! On this episode, I am talking about toxic positivity and how forcing a positive outlook and attitude can actually make you feel worse.

Episode Description

"Good Vibes Only!" "Think positive thoughts!" "Look on the bright side!" I bet you have heard, or said, these phrases during the pandemic. I know I have! On this episode, I am talking about toxic positivity and how forcing a positive outlook and attitude can actually make you feel worse.

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