057: How I Prioritize My Health Without Neglecting My Family

from The Hybrid Athlete Dad Podcast · host Trevor Oldham

In today’s episode of The Hybrid Athlete Dad, I share how I prioritize my health without neglecting my family. From scheduling workouts around family time to staying intentional with recovery and nutrition, I talk about building routines that support both fitness goals and being fully present at home.

Episode metadata supplied by the publisher feed · Published Sep 1, 2025

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057: How I Prioritize My Health Without Neglecting My Family

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