057: "How To Recognize Patterns To Better Your Life" with US Marine, Doug Piller (Part 1)

Ever heard the phrase "when you continue to have the same problem that problem is you"? You can imagine how critical it would be to have the ability to recognize patterns and disrupt the ones that'd kill you in a literal war zone. However, the daily choices we make are often disregarded as life and death situations on their own, until they pile up higher than a bunch of monks in an opium pit. Today on part 1 of my marathon chat with US Marine, Enlifted Level 2, Steel Mace Flow Level 1 with Honors and CHEK Holistic Lifestyle Coach, Doug Piller we get into the effects of language on our behaviour, how different coaching styles suit different people at different times and Doug's unique background and how he's learned from his past to move forward to be the best he can each day. This dude's a legend and one of my coaches so I'm very excited to share with you all the power that be with these next few shows.  Please share this one out with someone you care about if you dig it.  Here are the convo timestamps: 4:00 Intro and background 25:00 Doug's superpower 34:00 "Wordsmithing" and day to day language 43:00 Shit talking yourself --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message