EPISODE · Mar 28, 2021 · 1H 37M
#057: I’m Proud of You - with Shamiso Mushambi
**Today with stand-up comic and accountant Shamiso Mushambi we talk about the juxtaposition of achieving our goals and its cost on our wellbeing if not kept in check. We cover: • How she got into stand-up comedy. • Taking control of our lives and narratives. • Type casting in movies/ series. How Miranda Bailey in Grey's Anatomy means different things to different viewers. • Imposter syndrome. • How her plans for 2020 panned out. • High functioning survival mode when depressed and suicidal. • Detaching from our feelings and what it does to us. • Self-care is not optional if you want to live, and not just getting by. • Finding our reason to live, both internal and external. • Young people being convinced that all anxiety needs to be medicated. There needs to be a scale. *Content note: this episode contains topics such as depression and suicidal ideation. Mention of pedophilia (no details or what happenned, but it is mentioned), discretion is advised* **Recorded in December 2020 Find Shamiso Mushambi on social @Shamisomushambi @comedypops✨ Don’t be a stranger:🎙️ Thinking about starting your own podcast? My membership at getyourpodcastdone.com will help you actually do the thing - without the overwhelm.📬 Want the good stuff I don’t share anywhere else? Hop on my email list❤️ If this episode made you think, laugh, or roll your eyes (in a good way), you can support the show here. It helps keep the mics on.The podcast host I swear by: Captivate💌 Old school and want to just say hi? Contact me here*Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️ For mental health crisis helplines:UK:https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/ IAPT: https://www.england.nhs.uk/mental-health/adults/iapt/ Europe:https://www.mhe-sme.org/library/helplines/ USA: American Foundation of Suicide PreventionSuicide and Depression Awareness for StudentNAMI Resources on Suicide PreventionNAMI Resources on Suicide RiskNational Suicide Prevention Hotline - 1-800-273- 8255Crisis Textline - Text HOME to 741741
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**Today with stand-up comic and accountant Shamiso Mushambi we talk about the juxtaposition of achieving our goals and its cost on our wellbeing if not kept in check. We cover: • How she got into stand-up comedy. • Taking control of our lives and narratives. • Type casting in movies/ series. How Miranda Bailey in Grey's Anatomy means different things to different viewers. • Imposter syndrome. • How her plans for 2020 panned out. • High functioning survival mode when depressed and suicidal. • Detaching from our feelings and what it does to us. • Self-care is not optional if you want to live, and not just getting by. • Finding our reason to live, both internal and external. • Young people being convinced that all anxiety needs to be medicated. There needs to be a scale. *Content note: this episode contains topics such as depression and suicidal ideation. Mention of pedophilia (no details or what happenned, but it is mentioned), discretion is advised* **Recorded in December 2020 Find Shamiso Mushambi on social @Shamisomushambi @comedypops Find me: https://linktr.ee/toooldforthisshit or www.angie-s.com For mental health crisis helplines: UK: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/ IAPT: https://www.england.nhs.uk/mental-health/adults/iapt/ Europe: https://www.mhe-sme.org/library/helplines/ USA: American Foundation of Suicide Prevention Suicide and Depression Awareness for Student NAMI Resources on Suicide Prevention NAMI Resources on Suicide Risk National Suicide Prevention Hotline - 1-800-273- 8255 Crisis Textline - Text HOME to 741741
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#057: I’m Proud of You - with Shamiso Mushambi
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