057 - Improving Your Body & Mind... episode artwork

EPISODE · Nov 19, 2019 · 29 MIN

057 - Improving Your Body & Mind...

from the underthought · host Christian & Germán

Improving our body and our minds is something that we actively do every day to make sure we are living up to our full potential. Not only does it allow us to achieve better results, but (more importantly) it also allows us to feel better. We realized it was time for us to move out of the apartment gym and into a full-sized public gym. We talk about our gym shopping experience and some of the books we are currently reading to better our mindsets.  New episodes every Monday, Wednesday and Friday. Get connected below and never miss an episode! Follow us on Twitter: twitter.com/theunderthought Follow us on Instagram: instagram.com/theunderthought Like us on Facebook: fb.me/theunderthought

Episode metadata supplied by the publisher feed · Published Nov 19, 2019

Embed this episode

NOW PLAYING

057 - Improving Your Body & Mind...

0:00 29:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of the underthought?

This episode is 29 minutes long.

When was this the underthought episode published?

This episode was published on November 19, 2019.

Can I download this the underthought episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!