#057 - Petra Kindlund om löpteknik och löpskolning

from Pace on Earth podcast · host Ellen & Johnny – Pace on Earth

Petra Kindlund är grundare av Runacademy och drivs av glädjen i att inspirera andra till att tycka att löpning är roligt och utvecklande. Hon är en av få elitlöpare som har tävlat i Sverigeeliten på alla distanser från 400m upp till ultra. Hon kom bland annat trea på Ultravasan och har ett antal imponerande meriter. Vi träffar henne för att prata löpteknik och hur man bör tänka kring både löpteknik, löpskolning, spänstträning och styrketräning. Och om det här skiljer sig för den som är ultralöpare jämfört med den som vill prestera bra på mer normalt långa distanser som milen, halvmara eller marathon. LÄNKAR Anmälan är öppen till vårt Ultra Trail Camp Spain! Läs inbjudan > Läs mer om Runacademy >

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This episode was published on May 5, 2018.

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