057 Training Shoulders

from The Fitness Cru · host The Cru Podcast

Why it’s important to train shoulders, but why you may be threatening your shoulder health and mobility. Also covering what muscles to train in order to stabilize the shoulders and build the boulder shoulder “look”. www.instagram.com/thefitnesscru

Episode metadata supplied by the publisher feed · Published Dec 14, 2018

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057 Training Shoulders

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