056: Wisdom of the Body, Emotions, and Mindset with Dr. Chloe Hom Banales

In this episode, Linh is joined with guest Chloe Hom Banales, who is a Master Practitioner of NLP, Mental Emotional Release®, Hypnotherapy, and a Licensed Acupuncturist. Dr. Chloé Hom Bañales is dedicated to helping her clients connect the strength of their mind to the wisdom of their body in order for them to embody their fullest potential. We discuss Chloe’s journey to studying Chinese Medicine, and how she helps her clients facilitate their optimal state of well-being using tools such as NLP, MER, Hypnotherapy, and Chinese Medicine.Join us for this enlightening conversation!What are the references made in this podcast episode?Power vs. Force by David HawkinsThe Emotion CodeHow can you reach out to Chloe?https://www.chloehom.com/@dr.chloehomHow can you reach out to [email protected] are the timestamps for this episode:4:00 Chloe’s mental & emotional health journey6:00 First time with an acupuncturist6:30 Chloe’s full circle moment to start studying Chinese Medicine7:45 Permission slip to be yourself9:00 Not knowing what to do as our purpose10:30 Linh’s beginning experience with Chinese Medicine11:00 Taking ownership & sovereignty of what you want to do13:30 Life is a gift - all that is happening is the now14:30 Mindset is so important17:00 Journeying with Psilocybin & Looking Longterm20:00 Why is it important now to release emotions? How does it affect the body?20:35 What are emotions?20:10 Chinese Medicine & Emotions20:50 Chinese Medicine helps to achieve optimal flow in the body23:00 Top-down approach23:30 The gift of fear24:30 Negative feelings cause a 50% reduction of muscle strength26:30 Each organ has its own intelligence28:00 Chinese Medicine deals with specific patterns - the mind & body are inseparable29:00 Diagnosis of Patterns in Chinese Medicine31:30 Viewing the person as a person while treating32:00 Doctor’s perspective on the patient affects the outcome33:40 Healing multiple timelines - when you do your own healing, we heal generations35:00 Human Design36:30 Life is perception39:30 Tools for coming back to one’s center42:00 Create space for the new to come in, create an intention for a new outcome42:30 Following your strategy & intuition and taking aligned action45:30 Getting clear about who you wanted to work with & being an entrepreneur47:00 Chloe living her human design profile line of experimentation48:00 Acupuncture is never just acupuncture49:00 What made me come alive in this context?51:00 Rapport opens the door to many possibilities53:00 Surrounding yourself with models or representations that align in you54:00 You have permission to do what you want now; let’s slow down and be with this moment now55:00 What is coming alive within you now?--- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support To hear more, visit returntoyin.substack.com