#058: Derfor virker visualisering

from Spis deg fri · host Moderne Media og Irina Lee

Visste du at du kan skape din «fremtidshukommelse»? I dag gir hjernetrener Frank Wedde deg tre enkle tips for å gjøre visualisering til en del av dine daglige rutiner. Denne uken åpner også Irina Lee påmeldingen til et nettbasert kurs om pust, hvor du kan lære å bruke pusten til å gi deg selv bedre søvn, mer overskudd, mindre stress og raskere vektnedgang. Les mer og meld deg på her: www.irinalee.no/pustSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 3, 2020

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#058: Derfor virker visualisering

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