058 | How to Inventory Your “Shoulds” to Make Space for Your Priorities

In today’s episode, I want to talk with you about how to inventory your “shoulds” to make space for your priorities, so you CAN spend more time doing what you truly love, and less time stressing about stuff that doesn’t really matter. Just know that what works best for you and your family is what REALLY matters, and it doesn’t have to look like everyone else’s.  In this episode, we cover: Why messaging around pursuing your dreams and going after your goals can be more overwhelming than encouraging at times  Why so many of us spend our days doing things we think we “should” be doing, without a conscious awareness of even WHY we are, or if we really want to Doing a giant brain dump to get every single thing you do on a daily basis down on paper Really looking at everything you’re currently doing and figuring out WHY you’re doing those things Talking with your spouse or partner about everything you’re both doing, and deciding what needs to stay (and what doesn’t) Ranking your daily responsibilities from most important to least important, and really seeing where you’re spending the majority of your time and energy Why every day of our lives shouldn’t be treated like our plates on Thanksgiving Resources & Links: Learn more about ASCEND retreats and get on my email list to get all the updates! Join one of my Masterminds!  Get your Monthly Mileage Tracker here Learn more about my speaking Get your YouDoYou32 tracker! (82’s little sister!) Get your #YouDoYou82 tracker and join the Facebook community! Gather in Growth podcast produced by: Jill Carr Podcasting Connect with Emily: Follow on Instagram and Facebook Join my email list Check out my website Connect with on LinkedIn Be sure to hit subscribe so you never miss the latest episode! Reviews help us reach more rockstar rural women, and are always greatly appreciated! Find the complete show notes here: https://www.emilyreuschel.com/058-how-to-inventory-your-shoulds-to-make-space-for-your-priorities