058 | Leave Mom Guilt Behind and Heal Ourselves with Alysia Lyons

Alysia Lyons has a story of mom guilt, real mom guilt. Not 'I forgot the jam on my son's sandwich' type guilt. She used this guilt as a catalyst for incredible healing in herself, her relationship with her son and her home and in this episode she shares her secret sauce for how she now views guilt and a glimpse into her healing journey. Alysia is passionate about helping moms in particular navigate life's challenges. She has been through it - wife, mother, divorcee, entrepreneur and she uses it all to motivate herself and others to be better. She is there to give anyone who may need it, a gentle nudge to a better life for themself and their family. You can find Alysia on: Her podcast Imperfect Mommying: Better Parenting Through Self Healing Her website momsupportcorner.com Instagram @coachalysialyons Facebook Alysia Lyons You can always email me at [email protected] Find me on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@homespun.kathryn⁠⁠⁠⁠⁠⁠⁠⁠⁠