058 Navigating the Holidays with Erica Courdae

It’s winter here in North America, and with the winter comes the slew of holidays trying to bring warmth and light into this long, cold night. But, as many of us dread, these celebrations are often turned into political and ideological battlegrounds as dissimilar groups come together to break bread. Thankfully, Sophia is joined this week by Erica Courdae whose superpower (among so, so many) is lifting shame away and having honest and unrestricted conversations. So Erica used that superpower in her conversation with Sophia about how to navigate the many pitfalls of holiday dinners. Together, they named many different strategies that you can try for yourself and stressed that there is no wrong answer when it comes to keeping you safe. This episode was made by sensitive mumkins, for sensitive mumkins. Click here for links to episode 36 of Vagina Talks, Magic that Comes from the Stars for a really rich dive into the witch wound. You can follow Erica on instagram @ericacourdae or go to her website EricaCourdae.com where you will also find her podcast, Pause on the Play (which we highly recommend!) As always, you can follow Sophia on instagram @SophiaWiseOne or read more about her work on her website SophiaWiseOne.com “I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place." This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.