#058: Paola 🎈 | Are we optimists? (Birthday edition)

Hi friends, I got new mics! I've always wanted to record conversations on walks and park benches in public, so I picked up two wireless mics. Anyway, this is the first conversation I've recorded with my favorite person, Paola, and it's also her birthday today!!! HAPPY BIRTHDAY I LOVE YOU ♥️ We always have the best chats, especially on our random long walks around the city so I figured I'd record and share her wisdom with ya'll as well. Enjoy these 3 BIG things and more: 🚲 How allowing our emotions to flow helps to reduce stress and anxiety 🚲 How to find the joy in self-improvement 🚲 How to be more confident Thanks for listening!! Till next time,  Gladys 💌 Come say hi (I answer everything!) : Instagram - @strangerturnedfriend Blog - strangerturnedfriend.substack.com Email - [email protected] TikTok - @strangerturnedfriend