058 - Part Two - Struggling with Shiny Object Syndrome

So if you haven't listened to last week's episode, make sure you go back and listen to that one first so that you know what type you struggle with, why you are doing it, the consequences of it, and what you think it is protecting you from. This week I am going to be talking to you about what you actually need to be working on in order to change the behaviour and stop doing it.  So I talked about two different buckets of reasons behind why you are suffering with shiny object syndrome - and hopefully now, you will be aware of which one is driving your behaviour - or if maybe there is a bit of both.  And this is important, because the solutions/the things we need to be working on are different for both.