058: Qi Gong and Tuning into the Energetic World w/ Luke Anderson

Hey all!In Buddhism, there is a strong foundation in the idea that suffering is all around us. Suffering (or discomfort/ unpleasantness) arises from desiring something to be different than how it currently is. Essentially, resisting the present moment. When we get attached to a certain idea, place, person or situation, and it doesn't play out how we want it, this is the seed of disappointment or unpleasantness according to Buddhist thought. While it sounds pretty bleak, there's actually an exciting part of the teaching. There's a way out of this suffering! There are practices we can explore, to allow us more ease and peacefulness in the face of disappointment and in the face of things "not working out". This week I have Luke Anderson on the show, sharing his journey through the practice of Qi Gong. Qi Gong is a practice that can help us align with the present moment and the energetic life force that resides both within us, and outside of us. Luke has a deep journey to share and has recently released a foundational online Qi gong course in the practice, and has offered a discount to anyone who uses the codes down below. With his deep well of wisdom, and his centered mind, Luke is a fantastic teacher and I couldn't recommend this course more.  While you're at home, resting and playing. This is a fantastic opportunity to center back into your awareness and to truly align with nature and your energetic signature. Thanks for listening and thank you Luke for your offerings and sharing!you can find luke and his offerings here:https://www.forestflow.com.au/The promo code to receive a further 10% off the presale price is - DIVEDEEPWITHSAM with the code you can make a one off payment of US $269 US or a six month option at US $54 per month for a preview of the course check out:https://www.facebook.com/forestflowstudio/videos/199161974835885/?v=199161974835885Support the show