EPISODE · Sep 8, 2019 · 9 MIN
#059 Consistency requires consistency
from Better Than Yesterday.... · host Starke Strength
No matter what your goal is, if you want to see changes in your body it’s going to take consistency. If you want to be stronger, leaner, fitter, more mobile it’s all going to require consistency. That also requires you to put in some homework on your own. Make the tone and make it happen!
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#059 Consistency requires consistency
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