059 Louise VN Liebenberg: How Unresolved Trauma Affects Our Lives

Psychologist, Peter A Levine points out that " trauma is a fact of life. It does not, however, have to be a life sentence". In today's conversation with my guest, Louise Liebenberg, we look at ways to identify how unresolved traumas may be adversely impacting our lives, and discuss strategies to help deal with such traumas. Louise Liebenberg, is an international bestselling author, transformational coach and counsellor, who specializes in Adult Child Syndrome, Self Esteem Development and Transforming Unresolved Grief.  I first met Louise when she invited me to participate in an online summit on Trauma to Triumph: The  stories of recovery from traumas, became chapters in the book, "From Trauma to Triumph." Louise is an experienced Group Facilitator and best selling author of "Hamster Wheel Relationships for Women. A Step by Step Process to Transform Unfulfilling Relationship Patterns", accompanied by Stepping Off – The Hamster Wheel Workbook. Louise offers one-on-one sessions, online courses, group work or retreats. We discuss the experiences that led Louise to her work on adult child syndrome and identifying unresolved traumas. Learn more about Louise: https://www.facebook.com/louiseliebenbergauthor https://www.instagram.com/louisevn.liebenberg/ https://www.linkedin.com/in/louise-vn-liebenberg-13973722/ https://www.youtube.com/channel/UCfBh-dMQF4QG1liJqSCp7aQ Gift : https://landing.mailerlite.com/webforms/landing/x7s9r3 Contact Dr. Gillian Lockitch: To learn how you can live younger as you grow older: Order a copy of Growing Older Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably  Join the Growing Older Living Younger Community  Schedule a Discovery Call with Dr. Lockitch