059. Motivation Does Not Last: Create a Plan

from The Preferred Experience · host Kris LeSueur

Do you have a hard time sticking to your goals? What I have learned is motivation does not last. When a process is created you can win! Today I share how to create a plan, Involve friends and ask for help! You can also watch this episode on Instagram, Facebook, YouTube and @ www.crossfitpreferred.com! Click the link below to get started on the best hour of your day! Today!💦 https://crossfitpreferred.com/try-crossfit-session/

Episode metadata supplied by the publisher feed · Published Mar 10, 2021

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059. Motivation Does Not Last: Create a Plan

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