06-18-20 with Clinical Psychologist Dr. Abby Lev

ABOUTDr. Abby Lev (San Francisco Bay Area, CA)  is a Clinical Psychologist,CBT Online Founder, Mediator, Author, and Executive Coach and Directorof the Bay Area CBT Center. Her team specializes in CognitiveBehavioral Therapy (CBT) to help individuals and couples breakunhelpful patterns, develop healthier habits, and improve all areas oflife. Dr. Lev has coauthored three relationship therapy books: 1.“Acceptance and Commitment Therapy for Couples” 2. “Acceptance andCommitment Therapy for Interpersonal Problems” and 3. “TheInterpersonal Problems Workbook.” Dr. Lev founded CBTOnline, an onlineplatform that connects people with therapists specializing in CBT, andoffers a library of online CBT resources. Dr. Lev utilizesevidence-based practices, including CBT, ACT (Acceptance andCommitment Therapy), and Schema Therapy to help people who arestruggling with a variety of issues live a happier and more fulfillinglife. Dr. Lev has worked with people who are struggling withrelationship problems, anxiety, trauma, depression, emotionaldysregulation, body image issues, work related stress, OCD and mooddisorders. Her work has been featured in Psych Central, HelloGiggles,Best Life, Business.com, KGO 810 AM The Chip Franklin Show,Psychologists Off the Clock, Healing Powers Podcast, and many more.https://bayareacbtcenter.com/dr-avigail-lev/CBT Online https://cbtonline.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit moderateddf652d2726bd44d880ef877.substack.com