06: Academy Prep Training for Law Enforcment, Military and Fire Department. episode artwork

EPISODE · Sep 1, 2020 · 18 MIN

06: Academy Prep Training for Law Enforcment, Military and Fire Department.

from Over 40 Fitness Hacks · host Brad Williams

In this episode I bring back my trainer friend Aaron Shepherd who specializes in academy prep training for police academy, fire academy, military etc. Each department has a little something different for the style of training needed to pass their physical fitness test.

Episode metadata supplied by the publisher feed · Published Sep 1, 2020

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06: Academy Prep Training for Law Enforcment, Military and Fire Department.

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