EPISODE · May 11, 2016 · 54 MIN

#06 - Anchors

from Meditation with Eric podcast · host Eric Corvers

We could all use a little help returning our minds to the present moment during our everyday activities. This episode covers random acts of kindness, smile therapy, cold therapy, and fasting to help us anchor to the now.

Episode metadata supplied by the publisher feed · Published May 11, 2016

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#06 - Anchors

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