06. Creating Safety in Sexual Intimacy, Bedroom Boundaries, Sacred Intimacy & a Vulnerable Share!

** TRIGGER WARNING ** In this episode: - Questions you can ask yourself and your partner to create trust and a safe space for intimacy & your needs being met - How to discuss past experiences of sexual violence so that you and your partner can have a thriving/fulfilling sex life - Being mindful of your energetic exchange through intimacy - How to build on emotional connection before sexual intimacy - Breaking the discomfort of being afraid to ask about past traumatic sexual experiences (because so many of us men and women have experienced it in some way or another....yes men too!) - A vulnerable share of my own experience of being triggered during a sexual encounter - Becoming your most empowered self through intimacy and honouring YOUR needs ! My name is Samantha, and I am a Clinical Counsellor and Life Coach for individuals facing challenges in the relationship with self. I help people to overcome self-worth issues, lack of confidence and self-respect, self-sabotaging behaviours and so much more. I also specialize in romantic relationships! So if you are someone who is single and on the dating scene OR someone who is in a committed relationship and experiencing challenges around connecting to yourself or your partner-- 1:1 Coaching Therapy may be for you! Where you can find me! Website: www.samanthasafehavensanctuary.com Instagram: @safehavensanctuary_ I post a lot of free content on my Instagram page, where you'll be able to get a feel of the impactful work I do! CHECK OUT MY DIGITAL COURSE ON CONFIDENCE THAT WILL CHANGE YOUR INNER WORLD! samantha-gilhooly-s-school.teachable.com/p/unleashing-your-inner-unshakeable-confidence