EPISODE · Jul 17, 2018 · 44 MIN
06: Emotional Eating & the Power of a Support System
from Own It with Samantha Warren · host Samantha Warren
On today’s episode, we talk about weight loss and strategies to cope with emotional eating and improve your relationship with food. As we dive into this episode, Carter Good, a fellow online fat loss coach, describes the importance of being self-aware in order to be confident, to be in control, and to talk about our struggles with others.
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06: Emotional Eating & the Power of a Support System
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