06: Get Lab Tests without a Doctor

I'm telling you all about lab testing and some top tips that you may have not heard before, especially from your doctor. Without lab testing, it's hard to understand exactly what's going on in our bodies. The truth is, most doctors barely scratch the surface with what can be done with lab testing. What you'll learn in this episode: How important and powerful prevention of disease is Taking control of your own health The basics around ordering your own lab testing What doctors consider "normal" The difference between normal ranges and optimal ranges Being proactive about your health Lab testing packages that might be a good fit for you 10 lab tests that may provide extremely valuable information about your body What to do after you get your results back Do you know all the facts about your own body? Download the list of lab tests that were mentioned in this episode: https://fitfizzstudio.com/podcast-06 Order your own lab tests without a doctor or insurance: https://fitfizzstudio.com/lab-testing To set up a 1-on-1 coaching session to discuss your personal health questions: https://fitfizzstudio.com/coaching Track and analyze your lab test results: https://www.labtestanalyzer.com/ Intro/Outro Beatbox Talent: Spencer X https://www.youtube.com/user/spencerbeatbox