06. Hormon-Hölle Deluxe

from Femina Focus · host Sabine und Anna

Lutealphase – Die Woche, in der du alles und jeden anzünden willst 🔥Nach dem Eisprung geht’s bergab? Jep. Sabine und Anna sprechen über die Lutealphase – auch bekannt als hormonelle Hölle. 😈PMS, Cravings, Heulkrämpfe und das dringende Bedürfnis, Menschen zu meiden – alles inklusive. Aber es gibt auch Lichtblicke: Wer weiß, was im Körper abgeht, kann die Phase clever nutzen 💥. Und manchmal hilft’s auch einfach, laut „same“ zu sagen. 😩https://www.instagram.com/femina_focusMails an: [email protected] & Outro: Tropicana (Loudly.com)

Episode metadata supplied by the publisher feed · Published Jun 20, 2025

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06. Hormon-Hölle Deluxe

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