06. How's Your New Year's Resolution?

Put up in a place where it’s easy to see the cryptic admonishment T T T. When you feel how depressingly slowly you climb, it’s well to remember that Things Take Time.– Piet HeinCarbSmart Podcast Episode 6How's Your New Year's Resolution?So how are those New Year’s resolutions coming? I’d like to add one to them if you don’t mind.Be patient.Yes, Things Take TimeImpatience is the death of most diet and exercise regimens, whether undertaken for the new year or at any other time.All those stupid ads for diets, diet pills, and exercise equipment promise ridiculous results like, we guarantee you’ll lose two dresser pant sizes in 10 days or your money back.Of course, they know that only a teeny fraction of purchasers will, a) follow their instructions to the letter, or b) bother to ship the thing back.I’m here to tell you that losing one dress or pants size in ten days is rare, much less losing two. Furthermore, and this is important – whatever you do to lose that dress or pants size is what you must continue to do for the rest of your life if you want to maintain the loss. There is no finish line. But these ads put ridiculous ideas in people’s heads, like that they can undo two or three decades’ worth of neglect in two weeks.Links and Show NotesWebsite CarbSmart.comhttps://CarbSmart.comFind Hundreds of Articles and Delicious and Easy-to-Make Low-Carb Recipes by Dana Carpenderhttps://www.carbsmart.com/author/danaShow NotesHow’s Your New Year’s Resolution? Remember Things Take Time – CarbSmart Podcast Episode 6 Hosted on Acast. See acast.com/privacy for more information.