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06 - Hvordan ble Deilkås-brødrene så gode til å løpe? episode artwork

EPISODE · Jun 25, 2026 · 1H 5M

06 - Hvordan ble Deilkås-brødrene så gode til å løpe?

from Kvikk · host Haugesunds Avis

Fredrik og Sander Deilkås var gode i fotball, men nå satser de 100 prosent på løping. De er blitt blant de beste langdistanseløperne i regionen. De forteller hvordan de har blitt det - og hva vi andre kan lære av deres trening. Hvordan får man løpt minst 160 km i uka når man samtidig har full jobb - og hvordan blir man kvitt sting?See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 25, 2026

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06 - Hvordan ble Deilkås-brødrene så gode til å løpe?

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