06 - Libérate del qué dirán con Mónica Zegaib

What this episode covers

Moni se dedica al desarrollo de la conciencia en contacto con el cuerpo, la meditación y la terapia; es especialista en tantra, budismo tibetano y mindfulness tibetano y tántrico. En el capitulo de hoy vamos a platicar sobre cómo nos podemos volver más conscientes de lo que sentimos, ¿por qué nos afectan las opiniones externas?, que hay detrás de la compulsión y cómo podemos hacer para que el cuerpo sane internamente. Instagram: @meditacion_viva Página web: www.meditacionviva.com Correo: [email protected] Contacto: 5514672253

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Frequently Asked Questions

How long is this episode of Vida y Limones Podcast?

This episode is 1 hour and 8 minutes long.

When was this Vida y Limones Podcast episode published?

This episode was published on February 15, 2022.

What is this episode about?

Moni se dedica al desarrollo de la conciencia en contacto con el cuerpo, la meditación y la terapia; es especialista en tantra, budismo tibetano y mindfulness tibetano y tántrico. En el capitulo de hoy vamos a platicar sobre cómo nos podemos volver...

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