EPISODE · Oct 21, 2025 · 6 MIN
06 - Lo squat profondo è dannoso?
from La Scienza del Fitness · host Alessandro Docali
Lo squat profondo è dannoso? Vediamo assieme cosa dice la scooping review pubblicata nel 2024 su Frontiers in sports and active living dal titolo "Impact of the deep squat on articular knee joint structures: friend or enemy?"
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06 - Lo squat profondo è dannoso?
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