#06: Mes 5 habitudes préférées pour mon équilibre

What this episode covers

Dans cet épisode, je te partage les 5 habitudes et exercices qui m’aident à garder le cap entre ma vie pro et perso, sans me cramer ! Des rituels matinaux aux hacks mindset, en passant par mes pratiques préférées pour garder de l’énergie et de la clarté, je te donne du concret à tester dès maintenant.Si toi aussi tu cherches un meilleur équilibre, écoute cet épisode et pique ce qui te parle ! 👉 Dis-moi en commentaire ou sur Insta (@atelier.indice) : c’est quoi, TOI, ton habitude indispensable ?

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Frequently Asked Questions

How long is this episode of Indice 50 - le podcast?

This episode is 43 minutes long.

When was this Indice 50 - le podcast episode published?

This episode was published on April 8, 2025.

What is this episode about?

Dans cet épisode, je te partage les 5 habitudes et exercices qui m’aident à garder le cap entre ma vie pro et perso, sans me cramer ! Des rituels matinaux aux hacks mindset, en passant par mes pratiques préférées pour garder de l’énergie et de la...

Can I download this Indice 50 - le podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.