06. Overcoming an eating disorder w/Caila Stapleton

Wow. If you listen to any of these episodes, listen to this one. Caila opens up so honestly about her struggles with mental health, eating disorders and body image in this raw episode of the Volley Bubble. Months away from family and friends can take a toll on your wellbeing, physically and mentally, and Caila lets us in on her experiences, as well as some methods for coping, and helping teammates or friends than might be going through something similar.  Caila Stapleton graduated from San Diego University, and has played pro in Switzerland, Finland and France. She is 27 year old American Setter from California, who has tasted pro life and also the real world. She is brutally honest and candid in this interview, and shares her insights on the true highs and lows of life as a pro athlete overseas.  See a full day in her life on the YouTube episode we filmed together here! Follow Caila on instagram @cailastapleton Visit YouTube.com/cimichel for the Volley Bubble Video Series, as well as tons of videos about life as a professional volleyball player and how to go pro! Follow along on instagram @vb_ci. Be sure to subscribe and rate this podcast, and let me know any of your suggestions for future guests! Share this episode with friends or on your socials and tag me so I can repost! It really means a lot! Thanks for listening!