EPISODE · Mar 24, 2014 · 41 MIN

06: RICHARD Nikoley of Free The Animal

from Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways · host Marie Grace Berg

RICHARD Nikoley, is the creator and resident blogger at Free the Animal.com, which talks about how to free yourself to reach your best potential in all areas of life: heath, fitness, finances, social interaction, and how you think about all of them. Richard is also an author of the book, guess what? Free the Animal: How to lose weight & fat on the paleo diet, available through Amazon and Barnes & Noble. We are thrilled to hear his story as we take him back to his journey when he first started living the Paleo Lifestyle.

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06: RICHARD Nikoley of Free The Animal

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