06 - Scanxiety: Coping with Appointments During PAL

In this episode of the PAL Doula Podcast, host Sarah dives into the rollercoaster of emotions known as "scanxiety" – the mix of excitement and dread expectant mothers feel before every ultrasound appointment during pregnancy after loss. Join Sarah as she unpacks the origins of scanxiety, shares practical coping strategies, and emphasizes the importance of leaning on your support system. Sarah also encourages listeners to embrace their emotions and reach out for support when needed. - Texting Support Program: https://app.acuityscheduling.com/catalog.php?owner=25179984&action=addCart&clear=1&id=1258130 Got questions or feedback? Reach out to Sarah via email at [email protected] or connect with her on Instagram @paldoula. Your input helps shape future episodes, so don't hesitate to get in touch!