EPISODE · Dec 19, 2018 · 14 MIN
06: Self-Care for Educators
from One Tired Teacher: Teaching Without Burnout · host Trina Deboree
Send us Fan MailSelf-care is one of those topics that we know is so important for our mental well being, yet we feel like we never have enough time. It’s kind of like I need gas in my car, but I don’t have time to stop! Eventually, we run out, and we are left stranded on the side of the road.So I thought this week was crucial to talk about how you can give yourself a refill over the winter break. Yes, I know all the holiday hoopla is occurring, and winter break is not usually the best of the breaks. But how about taking a different approach this year?Sweet dreams, and sleep tight!Gratitude Journal (for kids and adults)https://www.teacherspayteachers.com/Product/Gratitude-Journal-for-Kids-for-New-Years-1628687Support the show🌿 Teachers, you can’t pour from an empty cup — but with the Sub Survival System for teachers in the classroom, you’ll never have to panic when you need a day off from school. Ready-to-go sub plans designed by a teacher who’s been there. Because rest isn’t a luxury — it’s part of the job. 👉 [Explore the Sub Survival System on TpT]Subscribe and Review:Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. Click here for iTunes.Now, if you’re feeling extra loving, I would be really grateful if you left me a review. Click here to leave a review, select “Ratings and Reviews” and “Write a Review.” Thank you!
NOW PLAYING
06: Self-Care for Educators
No transcript for this episode yet
Similar Episodes
No similar episodes found.