#06 - Strava, Alphfly shade, Nike Pegasus Plus 2, Trail Running, Fall Racing

This is the sixth episode of Sagasu Running: The Shoe Talk Podcast, recorded live on stream on August 22, 2026.Chapters0:00 Intro0:37 The Dispatch1:19 Final thoughts on Strava13:12 Others dunking on Nike23:54 Nike Pegasus Plus 2 initial thoughts37:37 Trail running again44:34 Nike Pegasus Plus 245:18 Adidas EnergyRim for non-elite runners54:00 Stable super shoes56:00 Future Nike releases1:01:15 Summer running1:03:00 Wide fitting super shoes1:05:36 Saucony leaks1:08:01 Altra Vanish Carbon1:08:50 When to buy a carbon shoe1:11:36 Adidas Adios 10 thoughts1:13:49 Lower stack rotations1:15:21 Strava as a dating app1:16:19 Older Nike Alphafly 1s1:18:12 Is Nike Ari still relevant?1:20:27 Alphafly 4 development timeline1:23:45 Running shoe sizing1:29:53 Back pain fixes1:30:22 Trail running flexibility1:31:44 Saucony Endorphin Elite 21:33:19 Nike tempo shoe in 20261:36:01 Nudget running shoes1:38:13 Topo fit love1:39:05 Nylon/TPU vs carbon plates1:41:22 Mandarin phrases1:42:07 Durability in running shoes1:46:48 Curved Air Zoom unit advantages1:48:00 Buying expensive running shoes1:50:50 Neo Visto 2 vs Vomero 181:52:00 Emphasizing toe drive1:53:27 Sagasu in Australia 1:54:33 Taiwan beer1:55:43 Modern foams for walking1:57:29 Looking beyond Nike1:59:46 Best no-nonsense lrotations2:01:46 Super shoe options for natural feel2:02:39 Hybrid foam trainers2:03:45 Craft running shoes2:04:27 Pairing a Pegasus with max cushion2:05:42 OutroVideos mentionedThe Sagasu Running Dispatch Announcement https://youtu.be/TPcpRl3fpFwWhy I Finally Left Strava (After 15 Years) https://youtu.be/FgUmugjuB_UAdidas Adizero Pro Evo 3  - Design and Technical Analysis https://youtu.be/T6FMncNHdOk(Sorry for the coughing/throat clearing, hot tea wasn’t doing the trick it often does.)This show is recorded live on the Sagasu Running YouTube channel. Subscribe there to join the live chat, see the shoes in hand, and have your questions answered in real-time.—The Sagasu Running Dispatch newsletterhttps://sagasurunning.com/dispatchSocialsYouTube: https://www.youtube.com/@SagasuRunningInstagram: https://www.instagram.com/sagasurunning/Everything elsehttps://sagasurunning.comRecorded August 22, 2026.🤙🏻