06 - Supplement 1x1 für Gymrats: Alles, was du über Nahrungsergänzung & Co wissen musst!

from Coffee and Creatine · host Hanna Kneib

Hi Guys! Heute geht's um alles zum Thema Supplements und Nahrungsergänzung 💪🏼 In dieser Folge bekommst du alles, was du als Gym-Beginner wissen musst über die vielen verschiedenen Produkte und Supplements, die man kaufen kann und welche sich wirklich lohnen! Hier findest du alle Supps auf einen Blick: 👉🏼 Find my Supplements here 👉🏼 All Gym Favorites Time-Stamps: 18:05 Whey 27:26 Creatine 32:43 Omega-3 36:38 L-Glutamin 40:24 Vitamin D3 + K2 41:56 Zink + Magnesium 44:23 Ashwagandha 50:45 Melatonin ↓ JOIN ME ON THIS SELFLOVE JOURNEY ↓ Instagram: CoffeeAndCreatine CreatineKitchen

Episode metadata supplied by the publisher feed · Published Oct 18, 2023

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06 - Supplement 1x1 für Gymrats: Alles, was du über Nahrungsergänzung & Co wissen musst!

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